These fruit filled rice paper rolls are a total revelation! Fresh, colourful, sweet and dipped in melted Mandarin chocolate.

Doughnuts have recently resurfaced as one of the go-to sweet treats of late, and we're not complaining. These salted caramel doughnuts covered in, not one, but TWO types of chocolate are currently our favourite.

Mars Bars – the naughty treat that generally leaves us feeling low after the sugar rush has subsided. Lucky for us, Sam from So Beautifully Raw has created a Mars Bar recipe using natural ingredients, without the refined sugar! They taste amazing too.

Salted caramel chocolate and bananas taste as though they were made for one another. You'll see what we mean after eating one of these incredible Banana and Salted Caramel spelt muffins.

Ooey gooey peanut butter, caramel and cashew fudge-y delight! It's a mouthful – pun intended.

This masterpiece involves not only cake, a biscuit base and chocolate, but it also has raw fudge balls on top! A really cool way to impress your friends and family with a healthier option to regular cake.

If you haven’t had a raspberry ‘Ruffle’ bar before, you have not lived. They have been one of my favourite treats since childhood, and back in the days I remember filling my Pick ’n’ Mix bag with these things. The best thing is they are vegan too!

They say three’s a crowd but that’s not the case with Ruffles, which are made with three of my most favourite things – coconut, raspberries and chocolate. They’re sweet, rich and fruity all at the same time, and so damn delicious!

We have a recipe for a chocolate and beetroot cake in our first book. It’s a very popular cake and it’s easy to understand why, given that the decadent flavour of chocolate and earthy undertones of beetroot are a match made in heaven. When we created this smoothie recipe we wanted to make a liquid version of that cake. We use avocado to create a smooth, creamy consistency, dates for sweetness and blackberries for a fresh twist.

This recipe is taken from Green Kitchen Smoothies by David Frenkiel and Luise Vindahl, published by Hardie Grant Books and available now where all good books are sold. Find out more information on the book here.

Placing this recipe in the Desserts chapter of the book felt like the right thing to do after we threw those dark chocolate squares on top! But if you take a peek at the ingredients, you’ll find that it’s actually quite a healthy snack. There’s even a whole avocado in it, although completely disguised by the dark chocolate and fresh mint flavours. This one is quite rich so you can keep the portion sizes small. And you can obviously just replace the chocolate granola with any granola that you have at home, for an even quicker recipe.

This recipe is taken from Green Kitchen Smoothies by David Frenkiel and Luise Vindahl, published by Hardie Grant Books and available now where all good books are sold. Find out more information on the book here.

This is the ultimate breakfast for late sleepers. Maximize your time in bed by preparing the smoothie the night before and storing it in a sealable glass jar in the fridge. That way, in the morning all you have to do is grab it and go. The quickest breakfast ever! The oats and chia seeds will keep you going and the combination of blackberries, honey and vanilla is super-tasty.

This recipe is taken from Green Kitchen Smoothies by David Frenkiel and Luise Vindahl, published by Hardie Grant Books and available now where all good books are sold. Find out more information on the book here.

Our chilled smoothie version of a morning cappuccino has the addition of dates for a little sweetness, a touch of cacao and some rolled oats to make it thicker and more comforting so you’ll last longer on it. It’s a real treat and has a very round flavour. We are leaving some leeway here with the amount of espresso and dates, so you can make it as potent or as sweet as you like.

On hot summer mornings, we fill our glass with ice before pouring over the blend and call it a Mochachino on the Rocks.

This recipe is taken from Green Kitchen Smoothies by David Frenkiel and Luise Vindahl, published by Hardie Grant Books and available now where all good books are sold. Find out more information on the book here.

With our long Scandinavian winters, we wanted to include at least one warm juice. This sweet and spice-infused apple and carrot ‘hot toddy’ is a perfect nightcap, a soothing cold and flu remedy or simply a comforting treat on a miserable cold and wet day.

This recipe is taken from Green Kitchen Smoothies by David Frenkiel and Luise Vindahl, published by Hardie Grant Books and available now where all good books are sold. Find out more information on the book here.

A Breakybowl with the lot! tuck into this delish & nourishing protein delight for the ultimate day starter. You can even eat the bowl, WIN WIN!!

These oaty breakfast bites are a tasty way to start the day, the perfect on-the-run snack or a healthy after dinner treat!

Looking for new and exciting ways to use the humble pear! Look no further thank this fresh Sweet Nashi Carpaccio...

This is the perfect quick dessert recipe to whip up if you have guests coming over. Light but indulgently chocolatey!

We love this lemony caramel cashew bowl, topped with all the goodies to get you through the morning!

This simple recipe is one of my all time favourites, Who ever knew something so tasty that uses so little ingredients could be good for you? Sweetened with rice malt syrup this mousse is low fructose and can be whipped up in minutes. Set in the fridge and serve chilled.

Coffee and chocolate, my favourite combination. This Raw Mocha Cheesecake is gluten free, refined sugar free and dairy free making for a delicious, whole foods treat full of protein and healthy fats. Combine it with candied macadamias and you have yourself the perfect afternoon treat or special occasion cake.

Creamy white chocolate that tastes just as good as it looks. This decadent dairy free delight can be flavoured with your favourite combination. My favourite? Pistachio, raspberries and rose.

During the cooler months I love nothing more than a hearty warm breakfast. My go to breakfast would have to be this warm chia pudding with coconut fried banana. Top it with your favourite fruits, Loving Earth chocolate and a sprinkle of superfoods for a nourishing bowl that will give you energy for hours.