One of the most common themes I see in both my private clients, and group classes is that we - as a whole, tend to have at least some trouble with digestion. While it is ideal to eat as close as possible to the way our ancestors ate, limiting processed foods,

Composting is officially cool. We checked. Plus, it’s the fastest and simplest way that we can have the biggest impact on climate change, food waste and creating healthy, living soil. (healthy soil = healthy food – check out our blog here.) But we also

Easter comes with an abundance of chocolate…but also A LOT of plastic. A survey from the UK last year found that Easter Egg plastic accounted for more than 3,000 tonnes of waste, and although some brands are heavier on packaging than others, the

Healthy food needs healthy soil. All of our food is linked to the health of the soil in some way. Healthy soil is a living thing, and like all living things, it needs to be fed, watered and cared for properly for it to thrive. It’s full of nutrients,

If you’ve never shopped at a bulk store before, find the idea a little intimidating or maybe aren’t quite sure what all the fuss is about, this post has everything you need to know. Bulk stores are grocery shops that buy products in bulk (maybe 20kg or 20

We're three months into 2019 (how did that happen?). The year that's been dubbed, the year of Green Action. We're making a few changes here at Loving Earth and taking the plunge into the "zero-waste" movement, making a positive impact on our environment and

We’re well into 2019 now and at LE HQ we reckon this year it’s time to get real about making a difference in our personal lives, for the sake of our climate . We’re going to dedicate our content over the next 12 months to personal changes that have a

Where did you grow up and does Melbourne feel like home now? I grew up in Moss Vale, New South Wales. A small country town sitting between Sydney and Canberra. While I love Melbourne there are times I long to swap the city for small town life again,

January. The month where we get to declare our good intentions for the next 365 days and set up the habits to help get us there. If you’re anything like us though, life seems to get in the way a few weeks in and February feels like it could be back to

Christmas and consumption go hand in hand, last year Australians spent over $22billion on Christmas, with the average person spending $492 on presents alone. And further research revealed that 20 million gifts were unwanted in 2015 with that number expected

There is no hiding from the conversation on climate change and thanks to a recent study, the single biggest way to reduce our carbon footprint is in our hands, or should we say, on our plates. An article, published in Science journal, revealed that reducing

What a month it’s been! We’ve been on the road in ‘Merica for most of September and loving It! By planes, trains ubers and rental cars we’ve been hanging out in New York, Texas & LA, talking to people & eating loads of chocolate. We launched