These pretty trifles are a perfect healthy and yummy alternative to your traditional Christmas trifles. They are very simple and quick to make and you can change the mango for berries, peaches or which ever fruit you have. I served mine in stemless wine glasses but you could use normal cups or dessert glasses.
Desserts
Raw Mango Coconut Trifles
By Healthy French Wife
- ½ cup Fine Coconut
- ½ cup Activated Almonds
- ½ cup pecans or Activated Walnuts
- 1 tsp vanilla paste or Vanilla Powder
- 1/3 cup Coconut Sugar
- 1/3 cup Coconut Oil
- 2x 400ml cans of coconut cream (room temp & not light coconut cream)
- 2-3 mangos
- Activated Pumpkin Seeds to top (optional)
- Step 1Blend the coconut, almonds and pecans together in a food processor then add in the coconut oil, coconut sugar and vanilla. Keep it a little rough and put aside
- Step 2Open the cans of coconut cream (you could also use coconut yoghurt or greek yoghurt) and blend with 1 tbsp of your preferred sweetener if you would like the cream a little sweeter.
- Step 3Slice your mangoes and start assembling your trifles. In each glass layer raw coconut and nut mix then a layer of coconut cream and then fruit.
- Step 4Do this a second time in each glass (6 might require a little less in each glass) and finish with mangoes.
- Step 5Chill for 30 min before serving and top with pumpkin seeds.
