Eat Yer Greens!

By Cormac Sheehan

Who amongst us hasn’t heard the cry at one point or another? EAT YOUR GREENS! From the dinner table to the lounge room, if it wasn’t your mum it was Popeye! They all said the same thing, and they weren’t wrong…greens are essential to good health.

Eating Consciously: Food Diary Report #1

By Cormac Sheehan

"It’s now almost three weeks since I started the Food Diary and the changes I’ve felt are amazing. Initially sceptical, I’m now convinced of things I’d always suspected but never wanted to admit."

Listening To Your Body: Engaging with Food in a Conscious Way

By Cormac Sheehan

Last week we took a step back to engage with the concept of food as sacred, examining traditions from the ancient age right up to modern times. This week we’re taking a step forward: we’re demonstrating how you can apply these concepts to your life in a very real way, with a simple process that puts you in control. This may be the most important feature in our Food Is Sacred series…it really gets to the core of what we feel Loving Earth is all about.