My Coconut, Chia and Kiwifruit Trifle combines nutrient dense SunGold kiwifruit with protein rich chia seeds. A nourishing, revitalising breakfast or the perfect snack at any time. Gold kiwifruit helps to enhance the integrity of the cell membranes, boost collagen production, and assists in the important absorption of iron.  - Samantha Gowing

Black Forest Cakes were all the rage once upon a time - I wanted to bring a bit of the past into today and recreate this favourite as a raw vegan cheesecake. The chocolate layer is flavoured with our Creamy Coconut Mylk Chocolate and has an ice cream like consistency which is cut perfectly with the tangy berry chia jam.

This mind-blowingly amazing raw tart comes from an equally amazing friend of mine. Thank you, Tashi! Try serving it with coconut ice cream.  Rosewater essence is a more concentrated form of rosewater. If you only have rosewater, use 1 ½ teaspoons. And if you can’t find edible rose petals, use some of the petals from rose tea. This recipe needs to be started the night before.  - Lola Berry

These pretty trifles are a perfect healthy and yummy alternative to your traditional Christmas trifles. They are very simple and quick to make and you can change the mango for berries, peaches or which ever fruit you have. I served mine in stemless wine glasses but you could use normal cups or dessert glasses.