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    Chia Seeds

    Organic Chia Seeds from Peru. The Chia seed contains many essential minerals and is one of the best sources of balanced Omega oils - a true superfood!
    • Chia Seeds 200g -
      $7.95
    • Chia Seeds 450g -
      $13.95

    What is it?

    Organic Chia Seeds from Peru. The Chia seed contains many essential minerals and is one of the best sources of balanced Omega oils - a true superfood!

    More Info on Recipes More Info on Blogs
    Ingredients CHIA SEEDS*. *CERTIFIED ORGANICMAY BE PRESENT: TREE NUTSPRODUCT OF PERU/PARAGUAY/BOLIVIA

    How to use

    Sprinkle on your buckinis or add to smoothies for a protein boost. Alternatively, in water, fruit juice or nut milk before mixing with nuts and berries to make a delicious chia porridge or pudding.

    Chia Seeds can be used as an egg replacement – great for vegan baking. Simply mix with water to form a gel to use in recipes that require eggs.

    Nutritional Information

    Serving Size 15g

     Per ServePer 100g
    Energy308kJ (73kcal)2050kJ (488kcal)
    Protein2.3g15.6g
    Fat - total4.6g30.8g
    - saturated0.5g3.2g
    Carbohydrate - total6.5g43.6g
    - sugars0g0g
    Sodium3mg20mg
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